The holidays are officially upon us and while most exercise and fitness routines fade during the holiday season, it’s actually the perfect time to start adding activity to your daily routine because it helps you establish healthy habits which you’ll [...]

As one of alliantgroup’s many Wellness programs, the firm’s running group completed their eighth run ending the year with the 7th annual Rudolph Fun Run 5k at Houston’s City Centre. Over fifty runners took part holiday tradition and ended the [...]