The holidays are officially upon us and while most exercise and fitness routines fade during the holiday season, it’s actually the perfect time to start adding activity to your daily routine because it helps you establish healthy habits which you’ll carry into the new year.
That’s why alliantgroup wellness partnered with the fitness app, Sentiv, to provide a little motivation and friendly competition with our very own holiday step challenge to get people off their couch and moving more this holiday season! With only a few more weeks remaining in the holiday step challenge, we’ve already hit over 6 million steps and we’re still going strong!
