FINDING MOTIVATION TO MOVE With the variety of onsite fitness classes offered at alliantgroup, 2019 wellness goals are perfectly within reach! But there is a common struggle many of us face (myself included at times)…finding motivation to work out and [...]
Last year, alliantgroup awarded more than 30 scholarships to students across the country as part of the company’s commitment to furthering STEM education. One of the selected students was freshman Reese Mishler. Reese is headed to the University of Oklahoma [...]
alliantgroup has created a new program for its employees to get strong alongside their co-workers. The alliantgroup Wellness Team now offers strength training three times a week for those who are interested. The workout program is 50-minutes per class and [...]
The holiday spirit is taking over alliantgroup! The “Deck the Halls” Holiday Office Decorating Competition is an annual tradition at alliantgroup’s headquarters in Houston. Teams tap into their creativity and team building skills to craft each holiday theme. Traditional themes [...]
Taylor Combes, BS Exercise Science Health Promotion We all could use a little mood booster. What better and easier way than to make a few small dietary changes? Science has shown that changes in diet can bring about changes in [...]
Taylor Combes Both positivity and negativity are contagious. Positivity is “the practice of being, or tendency to be, positive or optimistic in attitude.” Having a positive character can be defined as accepting the world as it is, looking for the [...]
alliantgroup is offering a unique way for its employees to both stay active and have fun. Company employees are now able to participate in barre, which in recent years has seen a spike in popularity. The group exercise class focuses [...]
As part of its youth and community investment initiative, last week alliantgroup volunteers took more than 70 underserved students from Cook Elementary School in Houston on a field trip to the Houston Museum of Natural Science. During the field trip, [...]
The alliantgroup Wellness Program emphasizes the importance of balancing the demands of work with a healthy lifestyle. Work and family demands can make it difficult for families to find the time to make a healthy homemade meal. With that in [...]
As part of the firm’s community outreach initiative, alliantgroup sponsored the National Systems Contractors Association’s inaugural Build-A-Bike Team Building charity event during NSCA’s Pivot to Profit conference at the Atlanta Airport Marriott. During the event, alliantgroup volunteers led a bike-building workshop for [...]
